I am wondering what they really think about their clients that don’t take care of their teeth and they have to go in with the heavy equiptment to clean gross teeth?

Virtually all women are still using the pill as their primary birth control despite all of the advances and various types that have been produced. Women can pick out so many unique types that include the patch, the shot, and the ring – but they feel that the pill is either their healthiest choice or the most low-cost one.

After using the pill for several years some women may decide it is time for them to start a family and have a child of their own. But they do not know how much time they need to delay to conceive. Most health experts concur that women should stop using the pill two or three months before they wish to begin trying to conceive.

This time period will allow the hormones that the pills have been pouring into your system to leave your body and to let your normal and more natural hormones to take its place. Do not be scared at the changes that your body will be making. It will take some time for it to restart the natural process of normal periods and to get back on track. So do not be frightened if many of your periods are irregular.

It is best to use the barrier method for your birth control or condoms. If you do get pregnant earlier than predetermined then you need to take a folic acid supplement that will serve to prevent your baby from having any birth defects during the first trimester.

Numerous women ask why doctors press them to use other forms of birth control for the first two to three months after they have stopped use of the pill. There are some serious reasons for this. Because a cycle of a woman is irregular during the time that they stop using the pill most who do not use birth control will not understand when or even if they have conceived.

Some women may not even ovulate until a month (or longer) after their last cycle from the birth control pill because the hormones from it are still in their system. This will cause women to question whether or not they are late because of the pill or because they are pregnant and this can cause confusion.

Other women may ovulate very quickly after they stop using the pill and become pregnant without realizing it. They may assume that they are missing their period because the cycle has been stopped and will be stopped for some time and will drink alcohol and drink a lot of caffeinated beverages when they shouldn’t be.

Early Cesarean Deliveries

Women having an elective repeat C-section should wait until they’re at least 39 weeks into their pregnancy to have the baby, if there are no medical issues with the mother or baby.

More than half of all Cesarean deliveries are done by choice and more than a third are done too early, putting the babies at risk of breathing and other difficulties, U.S. researchers reported.

The complications included respiratory distress, infections, hypoglycemia, being admitted to the neonatal intensive care unit, or being hospitalized for five or more days.

Delivering just two weeks earlier doubles the risk that the baby will have problems, such as trouble breathing, hypoglycemia, infection and low blood sugar, according to the study.

Babies delivered by Caesarean section at 37 weeks were 4.2 times more likely than those delivered at 39 weeks to suffer from respiratory distress syndrome, and 3.3 times more likely to be treated for hypoglycemia, 2.9 times more likely to develop an infection or to be suspected of having an infection, and more than twice as likely to be hospitalized for five or more days or to be admitted to the neonatal intensive care unit.

Babies delivered by Caesarean section at 38 weeks were 2.1 times more likely than those delivered at 39 weeks to suffer respiratory distress syndrome, 1.8 times more likely to be hospitalized for five or more days, and 1.7 times more likely to have an infection or be suspected of having an infection. Babies delivered by Caesarean at 38 weeks had a 30 percent increased risk of hypoglycemia and a 50 percent increased risk of being admitted to the neonatal intensive care unit, compared to those delivered at 39 weeks.

The study only reviewed live births and did not weigh the risk of a potential stillbirth that could occur with a longer pregnancy against the risk of a complication resulting from an earlier Caesarean.

London, November 3: Adding more to the already documented pregnancy ËœDo’s and Don’ts’, pregnant women are being advised by British health experts to cut down on caffeine intake over raised concerns of delivering underweight babies.

The revised guidelines issued by the Food Standards Agency (FSA) recommend a coffee intake of not more than two cups a day, i.e. 200mg, down from the earlier daily limit of a maximum of 300mg.

Apart from the coffee restrain, pregnant women should also watch their intake of cola, chocolate and other energy drinks high on caffeine, the agency avers.

The study, to be published in the British Medical Journal this week, monitored 2,500 pregnant women, all coffee lovers. Each participant filled in a questionnaire detailing their daily caffeine intake. The data was then compared to the birth weight of the baby.

A high caffeine intake not only increased the chances of underweight births but also increased the instances of spontaneous abortion, researchers found.

The birth weight was more important for a baby born a few weeks younger, however, experts warn, “if you’re small for gestational age, you’re more likely to have intellectual impairment and hyperactivity in later life.”

“This is new advice but these are not new risks. I want to reassure women that if you’re pregnant and have been following the previous advice, the risk is likely to be tiny, FSA’s chief scientist Andrew Wadge said.

More importantly, as the first trimester of pregnancy is a crucial period for the baby, women should abstain from caffeine altogether.

Infants born underweight are more likely to suffer developmental problems like mental impairments, underdeveloped organs and health conditions like heart disease and diabetes. They are also likely to die early.

Interestingly, last month a Swedish study unveiled a rather unusual adverse effect of gulping down too much coffee; it reduced the breast size in women.

As caffeine, the compound hugely found in coffee, is responsible for the coffee’s negative health effects, switching over to decaffeinated versions could be a healthier option, researchers suggest.

Source: http://www.themedguru.com

Overweight or obese women are at significantly increased risk of miscarrying a healthy baby than women of a normal weight, suggests a new study.

According to the novel study, carried out by Stanford University School of Medicine in California, slightly overweight women are more likely to miscarry healthy babies than those who are thinner.

The study looked at the relationship between body mass indexdefine (BMI) and miscarriage risk among women.

A team of researchers, led by Dr Inna Landres, reached their findings after studying 204 fertility clinic patients with an average age of 34 whose fetuses were miscarried in the first eight weeks of pregnancy.

After analyzing DNA from miscarried fetuses, the researchers found that expectant mothers with a body mass index of between 25 and 30 were nearly 50 percent more likely to miscarry a healthy baby than lighter women.

Dr Landres’ team found that 53 per cent of fetuses miscarried by overweight women were normal with no chromosome complications that cause between 50 to 70 per cent of miscarriages compared with 37 percent of babies that were miscarried by slimmer women.

“Obesity predisposes women to miscarry normal babies. We found women with a BMI of 25 or more were more likely to miscarry normal embryos,” said Dr Landres, who presented the study results at the American Society for Reproductive Medicine conference in San Francisco.

“The excess miscarriage rate in overweight and obese women is due to the loss of chromosomally normal embryos,” she added.

American Obesity Association (AOA) has described the obesity on its website as a complex, multi-factorial chronic disease involving environmental (social and cultural), genetic, physiologic, metabolic, behavioral and psychological components. It is the second leading cause of preventable death in the United States.

Today, obesity has become a burning issue in many of the countries, mostly in the developed ones. It has reached almost epidemic levels in the United States where, as of November 2007, nearly 127 million adults are overweight, 60 million obese and 9 million severely obese.

“It’s important to identify elevated BMI [body mass index] as a risk factor for miscarriage and counsel those women who are affected on the importance of lifestyle modification,” Dr Landres concluded.

From the clinical point of view, obesity is typically evaluated by measuring BMI (Body Mass Index), waist circumference, and evaluating the presence of risk factors and comorbidities.

According to the latest guidelines, a BMI less than 18.5 is regarded as underweight; a BMI between 18.5 – 24.9 is considered normal weight; a BMI between 25 and 29.9 is regarded as overweight; a BMI between 30 and 39.9 is considered obese and a BMI of 40 or higher is regarded as severely (or morbidly) obese.

Source: http://www.themedguru.com

Nausea and vomiting

Nausea and vomiting are also common in early pregnancy. Traditionally referred to as “morning sickness,” the nausea and vomiting associated with early pregnancy can occur at any time of the day or night. Its typical onset is anywhere between the 2nd and 8th weeks of pregnancy. Most women who have morning sickness develop nausea and vomiting about one month after conception, but it may develop sooner in some women.

Elevations in estrogen that occur early in pregnancy are thought to slow the emptying of the stomach and may be related to the development of nausea. Accompanying the characteristic “morning sickness” may be cravings for, or aversions to, specific foods or even smells. It is not unusual for a pregnant woman to change her dietary preferences, often having no desire to eat previous “favorite” foods. In most women, nausea and vomiting begin to subside by the second trimester of pregnancy.

London, November 3: Adding more to the already documented pregnancy ËœDo’s and Don’ts’, pregnant women are being advised by British health experts to cut down on caffeine intake over raised concerns of delivering underweight babies.

The revised guidelines issued by the Food Standards Agency (FSA) recommend a coffee intake of not more than two cups a day, i.e. 200mg, down from the earlier daily limit of a maximum of 300mg.

Apart from the coffee restrain, pregnant women should also watch their intake of cola, chocolate and other energy drinks high on caffeine, the agency avers.

The study, to be published in the British Medical Journal this week, monitored 2,500 pregnant women, all coffee lovers. Each participant filled in a questionnaire detailing their daily caffeine intake. The data was then compared to the birth weight of the baby.

A high caffeine intake not only increased the chances of underweight births but also increased the instances of spontaneous abortion, researchers found.

The birth weight was more important for a baby born a few weeks younger, however, experts warn, “if you’re small for gestational age, you’re more likely to have intellectual impairment and hyperactivity in later life.”

“This is new advice but these are not new risks. I want to reassure women that if you’re pregnant and have been following the previous advice, the risk is likely to be tiny, FSA’s chief scientist Andrew Wadge said.

More importantly, as the first trimester of pregnancy is a crucial period for the baby, ,

Infants born underweight are more likely to suffer developmental problems like mental impairments, underdeveloped organs and health conditions like heart disease and diabetes. They are also likely to die early.

Interestingly, last month a Swedish study unveiled a rather unusual adverse effect of gulping down too much coffee; it reduced the breast size in women.

As caffeine, the compound hugely found in coffee, is responsible for the coffee’s negative health effects, switching over to decaffeinated versions could be a healthier option, researchers suggest.

Source: http://www.themedguru.com

The more active and fit you are during pregnancy, the easier it will be for you to cope comfortably with your changing shape and weight gain. You are also more likely to get back into shape after the birth. Physical activity is also an excellent way of relaxing.
Keep up your normal daily physical activity or exercise (sport, or dancing, or just walking to the shops and back) for as long as you feel comfortable. Try to keep up regular exercise at least three times a week. If you can’t manage that, any amount is better than nothing. Don’t exhaust yourself and remember that you will need to slow down as your pregnancy progresses, or if your doctor advises you to. If in doubt, consult your doctor or midwife.

Exercises for a fitter pregnancy
Try to fit these exercises into your daily routine. They will strengthen muscles to take a bigger load, make joints stronger, improve circulation, ease backache and generally make you feel well.

Foot exercises
Foot exercises can be done sitting or standing. They improve blood circulation, reduce swelling in the ankles, and prevent cramp in the calf muscles.

Bend and stretch your foot vigorously up and down 30 times. Rotate your foot eight times one way and eight times the other way.

Trunk Curls
Start in a box position (kneeling on all fours) with knees under hips, hands under shoulders, fingers facing forward. Keep your stomach muscles tight and back straight.
Pull in your stomach muscles and raise your back up towards the ceiling, curling your spine and allowing your head to drop gently forward. Take care not to allow the elbows to lock.
Slowly return to the box position.
Never allow your back to hollow.

It should always return to a straight position.

Pelvic floor exercises
Pelvic floor exercises help strengthen the muscles of the pelvic floor which come under great strain in pregnancy and childbirth. If your pelvic floor muscles are weak, you may find that you leak urine when you cough or sneeze. However, you can strengthen the muscles by doing the following exercise:
close up your back passage as if trying to prevent a bowel movement;
at the same time, draw in your vagina;
hold for five seconds;
repeat this exercise in sets of five, ten times a day.

Protect your back
Sit up straight with your bottom against the back of your chair.
Tuck a small cushion behind your waist if you wish.
When you pick something up, bend your knees, not your back.
Try to stand tall.

Being pregnant does not make a woman immune to various sicknesses like the IPD for example. Better known as Invasive Pneumococcal Disease, it ranks number one among other illnesses that rampantly attack both the old and the young. The pneumococcus, a very common strain of bacteria is the culprit.

The danger of IPD shows when the bacteria start to invade the lung, this occurrence is the most common source of the community-acquired bacterial pneumonia. Worse is, when it attacks the brain, it leads to deadly meningitis

. Otitis media as well as sinusitis are other aftereffects of IPD.

Every pregnant woman should know that IPD can victimize anyone, irregardless of their race, sex and condition. Nevertheless, there are groups of people who fall on a higher risk in developing IPD. Do you want to know if you’re one of the candidates? The first thing you should know is that it is usually common among people who are 65 and older. Sufferers of sickle cell disease and those with weak immune system caused by cancer, Hodgkin’s disease, leukemia, or human immunodeficiency virus; are in great trouble too. Diabetics, alcohol-dependents, and people suffering from chronic illness such as complications to the heart, lung, and kidney; are also at risk. Most of all, those who are living on special kind of environment like Alaskan Natives and American Indian are more prone as well.

Seeing the danger given by IPD, the very instance a pregnant woman suffers from the condition, immediate attention is required. On normal cases, treatment involves the use of penicillin, although some doctor may choose other routine for medication since the case of every pregnant woman is delicate and unique. And given the fact that antibiotics are highly resistant to the disease, longer hospitalization may be required.

IPD can only be prevented through the vaccine. If you wish to get one, you’ll be overwhelmed that there are actually two choices; the polysaccharide vaccine and the conjugate vaccine. The first one is basically for adult-use while the second kind is for children.

Keep in mind however that not everyone can get the vaccine. If you have previous allergic reaction to the Pneumococcal vaccine then further vaccination should be avoided. People undergoing chemotherapy and radiation therapy are also prohibited from getting the shot.

Pregnant women suffering from IPD are highly at risk since it can create added infection to the unborn baby. Plus, women are placed on double trouble given that their body is trying hard to fight the angst given by the ailment while at the same time the body is trying to support the growing stomach. So you could be sure, simply confined yourself at your home as to evade yourself from catching the disease. Doing this can also give expectant mothers the chance to rest and to better prepare for the coming of their precious bundle of joy. Take care of your health because after all, it is you who would design the what kind of life your child will live.