My girlfriend has had a child and wants to get back in shape, but is having a problem getting rid of this area. She is considering cosmetic surgery, but can working out get rid of it?
I do not mean surgery that corrects a problem or is medically necessary. I mean when it is done purely for cosmetic reasons, to change ...
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it seems that things are getting extremely out of hand when normal women are running to cosmetic surgeons to be cut on in that area. ...
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Roux-en-Y gastric bypass surgery is the most common bariatric procedure in North America, according to background information in the article. During the procedure, surgeons create ...
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surgery should be used as a last resort, diet and exercise should help. somw women don’t have too much of a problem, for many others it is a BIG problem…..you should ask a nurse for advice
Yes, it can, and is a much safer and better alternative than surgery, especially if you consult a personal trainer who can customise specific exercises to target that area in particular.. Your friend will need to be patient though – her excess tummy won’t go away overnight.
Working out isn’t going to give you the body you had pre-pregnancy sadly to say. It can give you good results but an individual won’t go back to exact pre-pregnancy body. Some achieve better results than others of course.