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	<title>Comments on: The Best Way To Care Of Ur Gum&amp;teeth&#8230;?</title>
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	<description>Collection of Weight loss, fitness, cosmetic surgery, depression, yoga,womens health tips and advice</description>
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		<title>By: justine</title>
		<link>http://www.goodhealthsarticle.com/teeth-care/care-ur-gumteeth/comment-page-1/#comment-6643</link>
		<dc:creator>justine</dc:creator>
		<pubDate>Tue, 30 Jun 2009 18:19:50 +0000</pubDate>
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		<description>The order doesn&#039;t really matter.  You need to brush two times a day for 2 minutes each and floss every day!  Mouthwash really only helps with your breath.  Regular cleanings at the dentist--usually every 6 months but some need to go every 3 or 4 months.</description>
		<content:encoded><![CDATA[<!-- google_ad_section_start --><p>The order doesn&#8217;t really matter.  You need to brush two times a day for 2 minutes each and floss every day!  Mouthwash really only helps with your breath.  Regular cleanings at the dentist&#8211;usually every 6 months but some need to go every 3 or 4 months.</p>
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		<title>By: kate</title>
		<link>http://www.goodhealthsarticle.com/teeth-care/care-ur-gumteeth/comment-page-1/#comment-6644</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Tue, 30 Jun 2009 18:19:50 +0000</pubDate>
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		<description>answer to1.floss,brush,and then mouth wash
answer to 2.just do all the steps in 1.</description>
		<content:encoded><![CDATA[<!-- google_ad_section_start --><p>answer to1.floss,brush,and then mouth wash<br />
answer to 2.just do all the steps in 1.</p>
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		<title>By: DrDOA</title>
		<link>http://www.goodhealthsarticle.com/teeth-care/care-ur-gumteeth/comment-page-1/#comment-6640</link>
		<dc:creator>DrDOA</dc:creator>
		<pubDate>Tue, 30 Jun 2009 18:19:49 +0000</pubDate>
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		<description>The way steps don&#039;t really matter, usually we tell patients to brush first, then floss, then use mouthwash. 
Make sure you use proper brushing techniques, even if you spend a half hour brushing this does not guarantee that you have gotten all the spots with plaque. Using a &quot;soft&quot; bristle toothbrush, start from the gum line with your brush at a 45 degree angle and sweep away from the gum line 10 times per tooth. On oclusal surfaces, use a circling motion. Make sure you floss every other day, be careful not to damage your gums. Then use your mouthwash for 30 secs and don&#039;t rinse afterwards. Brush after every meal (3 times a day). Get cleanings every 6 months.</description>
		<content:encoded><![CDATA[<!-- google_ad_section_start --><p>The way steps don&#8217;t really matter, usually we tell patients to brush first, then floss, then use mouthwash.<br />
Make sure you use proper brushing techniques, even if you spend a half hour brushing this does not guarantee that you have gotten all the spots with plaque. Using a &#8220;soft&#8221; bristle toothbrush, start from the gum line with your brush at a 45 degree angle and sweep away from the gum line 10 times per tooth. On oclusal surfaces, use a circling motion. Make sure you floss every other day, be careful not to damage your gums. Then use your mouthwash for 30 secs and don&#8217;t rinse afterwards. Brush after every meal (3 times a day). Get cleanings every 6 months.</p>
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		<title>By: justwond</title>
		<link>http://www.goodhealthsarticle.com/teeth-care/care-ur-gumteeth/comment-page-1/#comment-6641</link>
		<dc:creator>justwond</dc:creator>
		<pubDate>Tue, 30 Jun 2009 18:19:49 +0000</pubDate>
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		<description>My DDS said it didn&#039;t mater what order, but I prefer to floss first - just figure the brush can hit the surfaces better with the gunk gone. I don&#039;t bother with the mouth wash except to put some in the water for my water pick. Get yourself a water pick - you wouldn&#039;t believe how much junk you will get out - especially if you have receding gums.</description>
		<content:encoded><![CDATA[<!-- google_ad_section_start --><p>My DDS said it didn&#8217;t mater what order, but I prefer to floss first &#8211; just figure the brush can hit the surfaces better with the gunk gone. I don&#8217;t bother with the mouth wash except to put some in the water for my water pick. Get yourself a water pick &#8211; you wouldn&#8217;t believe how much junk you will get out &#8211; especially if you have receding gums.</p>
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		<title>By: WP Robot: premium autoblogging plugin</title>
		<link>http://www.goodhealthsarticle.com/teeth-care/care-ur-gumteeth/comment-page-1/#comment-6642</link>
		<dc:creator>WP Robot: premium autoblogging plugin</dc:creator>
		<pubDate>Tue, 30 Jun 2009 18:19:49 +0000</pubDate>
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		<description>as long as u brush twice a day,in the morning and at night and floss everyday u will be fine. also mk sure that the brush is a soft brush. put the brush on your gums and brush up for your lower and do the oppisite for the top that way if plaque starts forming u will brush it out. good luck, and like they say u don&#039;t have to floss all your teeth just the ones u want to keep. LOL</description>
		<content:encoded><![CDATA[<!-- google_ad_section_start --><p>as long as u brush twice a day,in the morning and at night and floss everyday u will be fine. also mk sure that the brush is a soft brush. put the brush on your gums and brush up for your lower and do the oppisite for the top that way if plaque starts forming u will brush it out. good luck, and like they say u don&#8217;t have to floss all your teeth just the ones u want to keep. LOL</p>
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